What is Fascial Stretch Therapy (FST)?
An assisted stretch performed by Chad, a CFST therapist, will decompress your joints, allowing connective tissue to unwind and feel overall less tense and constricted.
What does it do?
FST targets both muscle and the fascia, which includes the connective tissue that surrounds the bones, muscles and joints. The entire process targets your joints and joint capsules by creating friction to remove the limitations of movement while loosening the body.
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Stretch Release Therapy Benefits
Everyone has a unique body with different demands and limitations, therefore, each and every session will be designed to meet your specific needs.
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