Scottsdale Fitness Trainer
As Fitness Trainer in Scottsdale, certified as an NASM Corrective Exercise Specialist (CES), I can determine where your fitness imbalances are (most of us have them) and pinpoint which muscles are not being utilized as they should.
Through isolated strengthening and dynamic movements and as your personal trainer, I will turn that muscle on (lights on, use of energy), with no compensations.
Just like the lights in a house, the more muscles you have working properly; the more energy your body will require, the more calories you’re using to achieve your body-fat goals. A healthier you.
Personal fitness provided at Scottsdale gym,
your home (North Scottsdale & Paradise Valley),
or remotely via FaceTime or Zoom.
Training with Chad
My mission is to provide an uplifting healthy experience for all clients.
FUNCTIONAL Resistance
Designed to make you stronger in the movements you actually use in life, not just in isolated gym exercises.
FASCIA Release Therapy
Helps your body move and feel better by restoring smooth tissue glide, reducing tension, and improving whole‑body mobility in a way stretching alone can’t.
Balance & MOBILITY
The most powerful investment you can make to age well, because these two capacities quietly determine almost everything about a quality of life.
CUpping Services
Relieve tightness and improve mobility by increasing circulation, decompressing tissues, and stimulating the body’s natural healing response.